Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world at large.

A belief is an attitude that something is the case, or that some proposition about the world is true.

A vision is a way to answer your own “why” of life. It gives you the reason for your actions, choices, hopes, and desires.

The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy.

Veteran Group

Veteran Group

TSHF Veteran support group provides a safe space where Veterans come together, share experiences, losses, and achievements from their time serving our country. This Veteran support group allows Veterans to feel understood, heard, and validated for the sacrifice they made for our country. Our Veterans support group helps you connect, build strength, rebuild confidence, and work through challenges you may be facing in reintegrating to the civilian world and reintegrating to your families.  

About Us

The Speak Hope Foundation provides life-changing affordable evidenced-based services to underserved communities who cannot meet the increasing cost of these mental health services. The foundation strives to promote improved mental well-being for all individuals and families through education, supportive services and advocacy.

Anger

Anger Management

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes.
Grief Group

Grief Group

Grief groups operate on the premise that sharing thoughts and emotions in an environment with others who are in a similar situation can provide comfort and may help participants come to terms with their loss.
Parenting Group

Parenting Group

In parent group, families can meet other families with similar needs. Parent groups can serve many purposes, but one of their most important can be to introduce families to others like themselves.